It all starts with the basics. Learning how to train properly, and making sure your lifestyle matches that. I am here to help you make short term goals that we can achieve together to reach more long term bigger goals. Taking into account time management, health, and other factors that not all trainers take into account, I want to help build a personal plan that works for you. I realize everyone has a different lifestyle, different goals, and that it why I work to get to know my clients personally so we can come up with a personalized plan together. I look forward to working with you!